Connect & Cultivate Psychotherapy

I’m not the kind of therapist who just nods and asks how that makes you feel. I believe therapy should feel like a real relationship—grounded, collaborative, and focused on helping you make sense of what’s going on so you can move forward in your life with more clarity and confidence.

I’m a licensed psychologist with a background in both clinical work and systems thinking, which means I care about both your emotional world and the bigger picture you’re navigating. I specialize in helping people who are tired of holding it all together—people who are functional on the outside but quietly overwhelmed on the inside.

Therapy with me is designed to feel like a space where you can stop performing and start processing. Whether you’re navigating burnout, anxiety, life transitions, or just feeling disconnected from yourself, I’ll meet you with curiosity, care, and a steady presence.

I’m not the kind of therapist who just nods and asks how that makes you feel. I believe therapy s... Read More

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