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Connect & Cultivate Psychotherapy

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Welcome to Connect & Cultivate Psychotherapy

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Follow Up Psychotherapy

Psychotherapy here is a space to explore what’s been weighing on you—without pressure, judgment, or performance. Whether you’re dealing with anxiety, life transitions, burnout, or simply feeling stuck, our sessions are built around trust, clarity, and collaboration. We’ll focus on what’s happening in your life now, what matters most to you, and how to move forward in a way that feels manageable... Read More

Psychotherapy here is a space to explore what’s been weighing on you—without pressure, judgment, or performance. Whether you’re dealing with anxiety, life transitions, burnout, or simply feeling stuck, our sessions are built around trust, clarity, and collaboration. We’ll focus on what’s happening in your life now, what matters most to you, and how to move forward in a way that feels manageable and real.

Kathryn Esquer

Therapy should feel like a real relationship—grounded, collaborative, and focused on helping you make sense of what’s going on so you can move forward in your life with more clarity and confidence.

I’m a licensed psychologist with a background in both clinical work and systems thinking, which means I care about both your emotional world and the bigger picture you’re navigating. I specialize in helping people who are functional on the outside but quietly overwhelmed on the inside.

Our work together will come from a space where you can stop performing and start processing. Whether you’re navigating burnout, anxiety, life transitions, or feeling disconnected from yourself, I’ll meet you with curiosity, care, and a steady presence.

Therapy should feel like a real relationship—grounded, collaborative, and focused on helping you ... Read More

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